NUTRITION

We will be providing a nutritional coaching service that will either run alongside our PT and exercise classes for clients interested, or as a standalone service to non-training clients.

The service will be run via our online subscription to Nutri-Admin, an industry standard nutritionist/dietician software package that offers powerful tools for getting our clients nutrition into shape.

We will provide a FREE initial consultation and assessment followed by a bespoke weekly/monthly meal plan complete with shopping lists and recipes tailored to your specific body metrics and circumstances.